Education and Certifications
- Master of Arts (MA): Carlos holds a Master’s degree in a related field, specializing in counseling and psychotherapy.
- Registered Psychotherapist (RP): Registered with a regulatory body, ensuring adherence to high standards of practice and ethics.
- Marriage and Family Therapist (MFT): Trained and licensed to provide therapy to individuals, couples, and families, focusing on relationship dynamics and family systems.
- Ontario Society of Registered Psychotherapists (OSRP): Member of the Ontario Society of Registered Psychotherapists, supporting professional practice standards.
Your Personalized Therapy Journey
01
Initial Consultation
It's an opportunity for you to share your story and for me to understand your needs. This session sets the foundation for our work together.
02
Assessment and Goal Setting
We will explore your background, experiences, and any underlying issues that may be affecting your well-being. Together, we will set clear and achievable goals for your therapy journey.
03
Therapeutic Intervention
This stage involves regular therapy sessions where we work on the issues identified during the assessment.
04
Review and Progress Evaluation
Periodically, we will review your progress and evaluate the effectiveness of our sessions. This stage ensures that we are on track to meet your goals and allows for any necessary adjustments to your therapy plan.
Personalized Support for Your Unique Journey
I understand that every person's journey is unique. My counseling programs are designed to provide compassionate, personalized support to help you navigate through life's challenges. With a focus on your individual needs and well-being, I am here to offer a safe space where you can find the guidance and care you deserve.
Emotionally Focused Therapy
Emotionally Focused Therapy (EFT) helps individuals and couples strengthen their emotional bonds and improve communication. Through a compassionate approach, I guide you in understanding and reshaping emotional responses, fostering deeper connections and healthier relationships.
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Couples Counselling
Couple Counseling offers a supportive environment for partners to address relationship challenges and build a stronger, more fulfilling partnership. I help you navigate conflicts, improve communication, and enhance emotional intimacy, creating a solid foundation for a lasting relationship
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Individual Therapy
Individual Therapy provides a safe and confidential space for you to explore personal challenges, gain insights, and develop coping strategies. Whether you're dealing with anxiety, depression, or life transitions, I offer personalized support to help you achieve mental well-being and personal growth.
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