Frequently asked questions

Yes, all information shared during therapy sessions is strictly confidential. Your privacy is of utmost importance, and I adhere to professional ethical guidelines to ensure that your personal information is protected.

To prepare for your first therapy session, think about the issues you want to address and any specific goals you have for therapy. It can also be helpful to write down any questions or concerns you may have. Arriving with an open mind and a willingness to engage in the process will help us get started on the right foot.

The number of therapy sessions needed varies based on individual goals and issues. Some clients find significant improvement in a few sessions, while others may benefit from ongoing therapy. We will work together to determine the best plan for your needs.

The cost of therapy sessions varies based on the type and length of the session. Please contact me for detailed information about fees and payment options. I strive to offer affordable and accessible mental health services.

If you need to cancel or reschedule your appointment, please provide at least 24 hours’ notice. This allows me to offer the time slot to another client in need. You can contact me directly to make any changes to your appointment.